Poor hydration may be linked to early aging and chronic disease, a 25-year study finds

Adults who aren't sufficiently hydrated may age faster, face a higher risk of chronic diseases and be more likely to die younger than those who stay well-hydrated, according to a new study from the National Institutes of Health. The results, published Monday, are based on data collected over 25 years from more than 11,000 adults in the U.S.
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